How can I get rid of forhead acne naturally?

What are ways that work? I've had forhead acne for two years. I'm NOT letting myself have it another year.How can I get rid of forhead acne naturally?
Hey





There are some great ways that can help you to get rid or at least reduce your forhead acne naturally.


Here are some useful methods that were useful for me to treat my acne:





Drink water





Drink plenty of water every day. Aim to drink at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.





Sunshine and fresh air





Sunshine stimulates the creation of vitamin D in your body - an very important vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce your stress and increase oxygen to the skin. Even when it's overcast, the sun's rays reach us, so it's very good to take a light walk outside every day.





Reduce your intake of sugar and refined carbohydrates





Last research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.





Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne








The bed sheets





Keep the bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of your natural body oils.





Wash your face





Wash your face only one time a day. Don't wash too many times , because that will cause only more production of oil on your skin. you can also use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.





Anyhow, don't go out and buy those ';get rid of your acne in one day'; pills that are offered all over the place, they just don't work and you will waste hundreds of dollars for nothing.





Why not? Well, because it takes time to cure acne and you will need at least one week to see any noticeable results. There is absolutely no way to treat your acne in only one day.





If you really want to treat your acne there are two recommended methods that should combined together (if you can afford it) for best results.





Firstly and more important in my opinion and experience, you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.


There are only few good Ebooks and acne cure programs that can teach you exactly how to treat your acne from the inside.





Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their books they share their great knowledge with other acne sufferers. In any case, be very careful because many of them are pure crap with little value.





Check this article for honest and useful review about the top systems today that can help you a lot:





http://www.squidoo.com/Best-Acne-Ebooks/





The second thing that you need to do is to get good acne skin product that will be suitable for your skin.


There are many acne skin care products available in the market right now and it's not easy to choose the product that will give you the best results.


When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:


ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.


You can find more information, reviews, cons and pros on the leading acne skin care products in this website:





http://fightyouracne.info





I hope that these tips will be helpful for youHow can I get rid of forhead acne naturally?
I suggest mabey treating yourself to a session with a qualified aromatherapist. There are several aromatherapy oils that can be fab for skin conditions such as Rose, Geranium and Lavender for example.





An qualified individual should be able to assess the nature and severity of your acne and prepare an aromatherpay lotion for you to use that will hopefully reduce/clear up your acne.





good luck
It usually depends on the type of acne, but most acne you can treat with just facial soap.





Acne pretty much is caused by the natural oils that is excreted through our pores. (sorry, that sounds really gross) So, what you need to do is wash your face with facial soap when you wake up in the morning and before you go to sleep. That should clear the oil away and clean your pores, but make sure you wash thoroughly. There are even special facial soaps that are made to treat and prevent acne. It won't clear unless you continue washing your face constantly.





Taking care of your pores will also help treat some cases of acne. Steam is good for the pores. So after you take a hot shower, just enjoy the steam.





But some cases of acne won't be cured unless you take medicine, so it would be best to also ask a doctor if you have a chance.





Also watch what you eat. This has nothing to do with weight. Certain things you eat, like chocolate, can make you break out.





Good Luck and Best Wishes





\ m / O - O \ m /
Scribbles Crayola Girl is INCORRECT. If proactiv was harmful, the FDA for skin wouldn't approve of it. But, we cannot help you because each of our skin types is different. I would consider going to a dermatologist. They can reccomend you healing labrotories, herbal ointments or oils and such. Also, a great way to de toxicate you skin is to take two tablespoons of olive oil and three of salt. This creates a scrub. Scrub your face is a circular motion for two minutes. Rinse with warm water and dry. Then, take half sugar and half warm honey, mix together and apply to whatever area needed. Leave on until cool and dry. Rinse again with warm water. Do this as often as needed, it may take a while but it is a natural remedy that could help you.
Uhh since its summer these days, take your hair outta your face, dont wear a headband cuz thats could attract dirt so clip up your bangs for the summer.


Wash your pillow case every 2 days to the oil from your hair doesnt get into your face.


Try a honey mask or an avocado mask everyweek to help your acne


DO NOT use harmful products like Proactiv cuz that may work for awhile but then it walays ends up bad.


Drink pleanty of water and eat heathly.


Also, do some research on ';home rememdies'; for acne and pick on thats is best for your trype of skin


Hope this helps!!! I always use this method


P.s oh and use a good facial wash and cream/toner. wash your face 3 times a day once in morning adn once in night and whenever you get hot and sweaty.





_Annie Yu %26lt;3 :) Take care