What foods are good to eat/stay away from if you want to clear up your acne?

In August, I started to get acne and it's been plaguing me this entire year.


It's not /too/ bad, but it's not pretty and it's annoying.


What foods can I stay away from to help clear up my acne?What foods are good to eat/stay away from if you want to clear up your acne?
Fruits and vegetables are very good sources of VitaminC and A, which helps clear the skin and improves its appearance.Drinking eight glasses of water everyday to flushes out toxins that are harmful to the skin. These methods are not only good for your health and skin; they are also inexpensive ways for your acne skincare treatment.Log on to http://tipsfromruby-acne.blogspot.com/ for a few home made tips to heal acne