Friday, December 11, 2009

What are some vitamins that you can take besides a mulit-vit. that will help acne and improve a complexion?

I currently take a Multi Vitamin and also a Zinc supplement. I have heard that Zinc is good for skin. Any others that I should try? I don't have severe acne, just frustrating breakouts here and there. I'm a man of 28 years if that helps.What are some vitamins that you can take besides a mulit-vit. that will help acne and improve a complexion?
Food and vitamins for healthy skin are discussed at the source below.

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