Saturday, June 26, 2010

I have some mild acne on my forehead, how can I get rid of it before school starts in a month?

I have mild acne on my forehead, but it is noticeable but I would really like it to go away before school starts in September. What can I do?I have some mild acne on my forehead, how can I get rid of it before school starts in a month?
Hey





There are many ways that can help you to cure your acne.


here are some tips that were helpful for me to get rid of my acne:





Drink water





Drink plenty of water every day. Aim to drink at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.





Sunshine and fresh air





Sunshine stimulates the creation of vitamin D in your body - an important vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce the stress and increase oxygen to your skin. Even when it's overcast, the sun's rays reach us, so try to take a 10 minute walk outside every day.





Reduce the intake of sugar and refined carbohydrates





Last research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.





Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne








Your bed sheets





Keep your bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of the natural body oils.





Wash your face





Wash your face only one time a day. Don't over wash , because that will cause only more production of oil on your skin. you can also use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.





Anyhow, don't go out and buy those ';acne free in one night'; systems that you can find anywhere online, they just don't work and you will spend your money for nothing.





Why not? Well, because it takes time to get rid of acne and you will need at least one week to see any noticeable results. There is absolutely no way to get rid of your acne immediately.





If you really want to cure your acne there are two recommended ways that should combined together (if you can afford it) for best results.





Firstly and more important, you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.


There are only few decent Ebooks and acne cure programs that can teach you exactly how to cure your acne from the inside.





Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their guides they share their valuable knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.





Check this article for useful information about very known and popular program that can help you to cure your acne naturally, fast and safely:





http://www.squidoo.com/Acne-Free-In-3-Da鈥?/a>





The second thing that you need to do is to get good acne skin product that will be suitable for your skin.


There are hundreds of acne skin care products available in the market in these days and it's not easy to choose the product that will give you the best results.


When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:


ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.


You can find more information, reviews, cons and pros on the leading acne skin care products in this website:





http://fightyouracne.info





I hope that these tips will be helpful for youI have some mild acne on my forehead, how can I get rid of it before school starts in a month?
There is this new popular cream that people have been talking about.





It was even televised on TV.





It prevents future and existing acne, diminishes scars, and lightens skin and





blemishes. Fast results too! (It has been claimed that major results can be seen within a week and no later than two weeks)





Before and After photos are available at the given ebay site.





This person is providing 1-3 week trial samples (Only for ONE DOLLAR.. definitely a deal) on ebay at:





Search up ';best acne solution ever'; on ebay. First 100 customers can get the item for $1 for one week trial and up to 3 weeks. Or you can buy the whole container for $160





It's expensive, but the product DOES work





My sister and cousin who both have major acne have tried the product and they both give it thumbs up. I have also heard many great feedbacks about this cream.





I don't have a problem with acne, but it seems to have great results on my sister who has moderate to severe acne. Her acne swelling went away overnight.





I hope this helps. =)
You can get this medicated soap at the supermarket in the same aisle as regular soap. It contains triclosan or something else like that, but it works. Just use that instead of your regular soap and it will work in about three days if that is ok. Plus have a look at your diet for next time and try to eat lower GI foods. Not so many carbs. Food with protein and zinc help a lot
Use calamine lotion! My face was so red and bumpy last night so, I put calamine lotion on and my face cleared right up! It dried up the pimples and left my skin softer. I'm serious! I read about it so i decided to try it out for myself. Calamine lotion is so cheap too. Go buy some from walmart and apply it on with cotton balls. This is a pretty quick solution. Good luck to you. Acne sucks! I know.
Try taking more vitamins. Sometimes when you don't have enough in your system your face tends to breakout.





You can use this website to get more information on what vitamins you should take.


http://www.acneherbaltreatment.com/acne-鈥?/a>

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